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Retreat for Women
with Rebecca Kali
and guest presenters
July 6 to 13, 2013
Jasper Lake Retreat Center
Ely, Minnesota
Join Rebecca Kali
and guest presenters
for a special, week long retreat
just for women. Cozy, nurturing,
relaxed lake shore setting.
Program specially developed to empower
and benefit women.
Qigong, Taiji, Meditation,
Connecting with
Nature,
Energy Healing,
Yoga & more...
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Chinese Soaring Crane Qigong
graceful Qigong style with movements of a crane, one of the most
popular Qigong forms and noted for its power to help develop
psychic abilities, maintain health, promote healing & well-being
on all levels.
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Reduce Stress - Increase Your Energy
simple movement & breath practices to take you
out of the "stress response" and into a state of being calm, centered & balanced...
no matter what!
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Wild Edible and Medicinal Plants
with guest presenter Dr. Tatiana Riabokin
Learn how to identify, protect, harvest and utilize common
medicinal
and edible plants. Traditional uses and modern issues will be
discussed.
Field emergency use of wild plants is also covered.
please click here
for additional info
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Brain Qigong
ancient Daoist techniques to support retaining or
developing a sharp memory, to enhance creativity and foster
greater synergy in all areas of your life.
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Psychic Self Defense
exploring
how we communicate and establish boundaries
on the energetic level -- includes practices to balance,
strengthen & protect
your personal energy & the energy of your home, workplace & environment
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The Energetic Role of Women throughout History
with guest presenter Dr. Tatiana Riabokin
An exciting exploration and insight
into human history and culture from
a perspective which sheds light upon the power of Yin energy. Much of our
anthropological and archeological history was interpreted and written by
men.
A more cooperative approach which includes reanalysis of historical data
from the viewpoint of women scholars is presented.
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Art & Science of Healing with Color
energy principles & psychology of healing with color
+ Healing Sounds & Colors to balance and heal the emotions
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Daily Somatic Essentials
with guest presenter Sarah Hansen
A series of gentle somatic movements that, when practiced
regularly, can
help release chronic tension, stiffness and habitually
contracted muscles.
please click here for
additional info
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Belly Dance Workshop
with guest presenter Nergis Peterson
Nergis has been offering belly dance workshops at women’s
retreats for years
and tremendously enjoys the beauty of movement through this
ancient art form.
She grew up in Istanbul
Turkey
with the rhythms, sounds and moves of these dances.
This workshop enables women to discover their body in new ways while
having fun
and sharing new experiences all with great music!
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Spa Day
Acupressure, Aromatherapy Facials & more
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Art of Making Sushi
(hands on workshop)
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Connecting with Nature
ancient techniques to connect
with the energetic elements, of nature: wood, fire, water,
earth, sky to support health, balance,
vitality & creativity.. includes tree meditation and more..
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Yoga
with guest presenter Nergis Peterson
Nergis has taught yoga classes since 2003. She has designed
her own yoga format by combining different types of yoga styles.
Through movement she enjoys teaching to anyone that is willing
to try.
She is able to offer knowledge and insights about yoga poses and
breathing
techniques that are a benefit to your physical and mental
health.
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Health Maintenance & Healing
for Women’s Body, Mind and
Spirit...and more
click here for a pdf of the Retreat for Women brochure
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Optional Play Activities
Free time just to relax
Explore the BWCAW
Hiking, Canoeing or
Kayaking
Bird Watching, Wild Berry Picking
Massage - Somatics - Shiatsu
Wildflower & Medicinal Plant Walk
Intl. Wolf Center - Natl. Bear Center
Downtown Ely: featuring, art galleries,
outdoor apparel, local crafts, and more...
click to view a video of
Ely Area Attractions
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Gourmet meals
are specially prepared
on site for our group by
Silk Road Catering.
Our retreats have become famous for exceptionally
delicious dining. Fresh and wholesome ingredients.
Meals are planned with respect to seasonal food energetics
based on Traditional Chinese Medicine
as well as retreat members special requests.
Special dietary needs are no problem.
(vegetarian options available)
Retreat for Women
is sponsored by
Dao of Well Being™
and Qigong Alliance International
presented by Rebecca Kali
 Rebecca
is internationally recognized as an inspiring and passionate
teacher, subtle energy healer and founding director of Qigong
Alliance International, a global community with members from
over 56 countries. www.QiCentral.org
She has studied Qigong in hospitals in Beijing, and
meditation & Daoist
healing Arts in monasteries throughout China. She is a certified
Medical Qigong instructor
(QEA 1999),
teaches many forms of Qigong and has led spiritual journeys to
China & Tibet for 12 years.
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Lodging and retreat location: Jasper Lake Retreat Center
is located in a beautiful woodland setting on the shore of
Jasper Lake, a private lake located next to the Boundary Waters
Canoe Area Wilderness and in the heart of Superior National
Forest. This modern
retreat facility has a great room with a fireplace & two story
window-wall overlooking the lake, a spacious yoga/qigong studio,
sauna, private dock, fire ring, nearby hiking trails and more.
Arrive at 4:00 P.M. Saturday, July 6
Depart by 10:00 A.M. on Saturday, July 13
Ely, Minnesota
is the doorway to the
Boundary Waters Canoe Area Wilderness
The BWCAW is a federally protected wilderness area located along
the US/Canadian border; the BWCAW is over
one million acres in size, contains hundreds of lakes and
rivers, has 1,200 miles of canoe routes and is home to abundant
plants & wildlife, including timber wolves, moose, black bear,
and lynx as well as many, rare and endangered species.
Retreat for Women Registration
$ 1,350 Registration Fee
Includes lodging
(shared occupancy)
meals, program, & materials.
Commuter Regular Registration Fee: $970
Includes
meals, program & materials.
For more info or to
register call 1-800-341-8895 or 218-365-6330
or
Click here to send an email to Rebecca
Dao of Well
Being P.O. Box 750 Ely, MN 55731
click here for a pdf of the Retreat for Women brochure
to print out and mail your registration
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Qigong Women in the Wilderness Retreat
(for women only)
Summer 2014
a stress free place in which to flourish
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